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Tulsa, OK Food Assistance and Pantries

Below is our current list of Tulsa food pantries.

Tulsa residents have access to a network of supportive food pantries that offer a lifeline of assistance. Our comprehensive guide connects you with these pantries, providing detailed information on their locations, hours of operation, eligibility requirements, and the range of services they offer.

Navigating the Food Pantry List

With numerous food pantries spread across Palm Beach County, finding the one that best suits your needs can be daunting. This guide simplifies the process by presenting you with a comprehensive directory of food pantries, each accompanied by relevant details.

Pantry Details at Your Fingertips

For each food pantry listed, you'll find essential information such as:


Address: Locate the pantry with ease using the provided address.
Hours of Operation: Plan your visit accordingly by checking the pantry's operating hours.
Contact Information: Get in touch with the pantry directly through their phone number or email address.
Pantry Pictures: Visualize the pantry's facilities and atmosphere.
Eligibility Requirements: Understand the criteria for receiving assistance from the pantry.
Services Offered: Discover the range of services provided by the pantry, such as food distribution, nutrition counseling, and referrals to other resources.



Search all food pantries in Tulsa County.

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Search Results

    Neighbor for Neighbor

    Neighbor for Neighbor

    View Website and Full Address
    Tulsa, OK - 74106
    (918) 425-5575

    Email Website

    Documentation required: Photo ID, Social Security card. Pantry Hours Monday-Thursday 9:00am - 12:00pm 1:00pm - 2:30pm For more information, please call.

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    Harvest House Tulsa

    Harvest House Tulsa

    View Website and Full Address
    Tulsa, OK - 74136
    (918) 884-7676

    Website

    Provides 5 days of nutritious groceries, selected by the client, to each household served. Appointment Hours: Wednesday 11:00am to 3:00pm Serves: Residents of Tulsa County and seven adjoining counties in Northeast Oklahoma. Documentation required: Official photo ID and Social Security cards for every household member. Many other services are available as well. For more information, please call.

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    Neighbors Along the Line

    Neighbors Along the Line

    View Website and Full Address
    Tulsa, OK - 74127
    (918) 584-1111

    Email Website

    Neighbors Along the Line allows eligible clients to receive food on an emergency basis up to once per month.Hours:Monday and Tuesday 1:30pm - 3:30pmWednesday 4:30pm - 5:45pmThursday 1:30pm-3:30pm & 4:30pm-5:45pmRequirements: To be eligible to receive food from our pantry, clients must meet income and residency guidelines. Our service area boundaries are as follows:    North - Osage County Line (Edison Street)    South - Arkansas River &nb

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    Manna House

    Manna House

    View Website and Full Address
    Tulsa, OK - 74115
    (918) 836-5541

    Email Website

    Provides a food pantry. Serves: 74110 and 74115 zip codes residents only. Documentation Required: Proof of residency. Pantry Hours: Tuesday10:00am - 2:00pm We also have a clothing area.For more information, please call.

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    Iron Gate

    Iron Gate

    View Website and Full Address
    Tulsa, OK - 74103
    (918) 879-1702

    Email Website

    There are NO requirements to receive emergency groceries at Iron Gate. Soup Kitchen Hours:Serving to-go mealsEvery day 8:30am - 9:30amGrocery Pantry HoursPre-registering by appointmentMonday, Wednesday, and Friday 1:00 pm - 2:00 pmThe grocery pantry provides a self-serve grocery bag of basics and fresh produce with no required documentation. Guests can get grocery assistance from our pantry once a month. We distribute approximately 300 grocery bags of groceries a

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    Helping Hand Ministry

    Helping Hand Ministry

    View Website and Full Address
    Tulsa, OK - 74119
    (918) 584-6923

    Website

    Provides a food pantry. Serves: Tulsa County. Documentation Required: Picture ID, Social Security card. Pantry Hours: Monday through Friday 9:00 am - 12:00 pmOr until funds depleted.For more information, please call.

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    First Baptist Church

    First Baptist Church

    View Website and Full Address
    Tulsa, OK - 74120
    (918) 587-6000

    Provides a food pantry. Serves Tulsa County. Documentation Required: Must have photo ID and current proof of residence. Pantry hours: Mondays through Thursdays 10 am - 11 am

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    Christ For Humanity

    Christ For Humanity

    View Website and Full Address
    Tulsa, OK - 74112
    (918) 836-2424

    Email Website

    Provides a food pantry. Serves Tulsa. Documentation Required: Must provide photo ID and meet federal poverty guidelines. Pantry Hours: By appointment For more information, please call.

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    Catholic Charities

    Catholic Charities

    View Website and Full Address
    Tulsa, OK - 74115
    (918) 949-4673

    Website

    Provides a food pantry. Serves: Tulsa. Must be pregnant, have minor children residing permanently in the home, be disabled or handicapped, or be over the age of 55. Documentation Required: Must provide one of the following for each member of the household: driver's license, birth certificate, insurance card, passport, or Social Security card. Will need ID for family members.Pantry Hours: Tuesday through Friday 9:00am - 2:00pm Tuesday 4:30pm - 6:30pm Third Saturday of each mont

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    Western Neighbors

    Western Neighbors

    View Website and Full Address
    Tulsa, OK - 74107
    (918) 445-8840

    Email

    Provides a food pantry. Serves: Tulsa south and west of the Arkansas River, south through Jenks School District, west to Prattville. Zip codes 74107, 74132, 74131, 74150 and 74157. Pantry Hours: Monday through Thursday8:00am - 12:00pmFor more information, please call.

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    A Third Place Community Foundation

    A Third Place Community Foundation

    View Website and Full Address
    Tulsa, OK - 74126
    (918) 794-4637

    Email

    Here at A Third Place Community Foundation we offer a food pantry open Wednesday\'s from Noon - 4:00pm

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    Tulsa Dream Center

    Tulsa Dream Center

    View Website and Full Address
    Tulsa, OK - 74126
    (918) 430-9984

    Email Website

    We serve over 600 hot meals a week to those who are hungry.  Super HoursEvery other Saturday11:00am - 12:30pmDrive-thru Pantry Hours:Saturday9:00am - 11:00 amFor more information, please call.

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    South Tulsa Community House

    South Tulsa Community House

    View Website and Full Address
    Tulsa, OK - 74105-7857
    (918) 742-5597

    Email Website

    We provide food pantry services, bus token program and GED classes to residents in the 61st and Peoria area of Tulsa (approximately 51st street to 71st street; Riverside Dr. to Lewis Ave.). Hours: Monday through Thursday 9:00am to 1:00pm Friday By Appointment Only for Emergency Food Distribution We further provide free fax, copier and computer/internet access, Monday through Thursday, as well as job search assistance on Thursdays. Requirements: New clients must provide a ph

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    Tulsa Indian United Methodist Food Pantry

    Tulsa Indian United Methodist Food Pantry

    View Website and Full Address
    Tulsa, OK - 74110
    918-834-1956

    Email Website

    Food Pantry Hours 2nd and Last Thursday of every month. 9am- 11am State issued ID and utility bill Required.

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    People's Pantry of Tulsa, Inc.

    People's Pantry of Tulsa, Inc.

    View Website and Full Address
    Tulsa, OK - 74112
    (918) 720-2953

    Email

    The Peoples's Pantry of Tulsa, Inc. is an emergency food pantry. We serve the neighborhood between Harvard Avenue to Sheridan Road and Admiral Boulevard to 15th Street. Our pantry is served by volunteers.Hours:Wednesday5:00pm to 7:00pmThose in need of emergency groceries should bring their I.D. along with a utility bill showing their name and current address. A hot meal is served from 5:30pm to 6:30pm and a clothing closet is also available.

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    Guts Church - Food Pantry / Groceries

    Guts Church - Food Pantry / Groceries

    View Website and Full Address
    Tulsa, OK - 74145
    (918) 622-4422

    Email Website

    Friday Groceries Hours:9:30am-10:30amFor more information, please call.

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    Loaves and Fishes Ministries

    Loaves and Fishes Ministries

    View Website and Full Address
    Tulsa, OK - 74128
    (918) 234-8577

    Email Website

    Free Meals Hours:Tuesday, Wednesday, Friday, Saturday 10:30 Should arrive by 10:15. Grocery Assistance Program Hours:10:30 am - 11:00 amFor more information, please call.

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    Calvary Temple Assembly of God - Food Pantry

    Calvary Temple Assembly of God - Food Pantry

    View Website and Full Address
    Tulsa, OK - 74127
    (918) 587-9431

    Email Website

    Calvary Temple Assembly of God offers a food pantry through their Women Ministry.Food Distribution Hours:Open 10:00am to 12:00pm, the first and third Thursday every month.

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    CommonGround Food Pantry

    CommonGround Food Pantry

    View Website and Full Address
    Tulsa, OK - 74145
    (918) 270-4372

    Email Website

    Food Pantry Distribution Hours:Monday evenings from 6:00pm - 8:00pmRequirements:Bring your ID & piece of recent mail with your name & address or other proof of address

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    Oklahoma Family Empowerment Center Food Pantry and Free Meals

    Oklahoma Family Empowerment Center Food Pantry and Free Meals

    View Website and Full Address
    Tulsa, OK - 74128
    (918) 530-3015

    Email Website

    Food Pantry Distribution Hours:Monday through Thursday 9:00 am - 1:30 pmFree Meals Hours:Monday through ThursdayBreakfast: 8:30 am - 9:30 amLunch: 12:30 pm - 1:30 pmNotes:Must complete a short informational formReceive 1-2 weeks of groceriesThey also offer a wide range of different services for children and adults, call them for more information.

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